Ziti Cheddar Brussels Sprouts Bake Recipe - Vegan Richa (2024)

Published: · Modified: by Richa 23 Comments

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The shaved brussels in this pasta get caramelized with salt and pepper. The melty cheddar mixed in adds a great offset.

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Non Dairy cheeses are such a hit or miss. Disclaimer here that I am no cheese connoisseur here. I hardly have had artisan cheeses before. Plus, my tastes are corrupted by a fair share of pizzeria cheeses from my non vegan school days. From the vegan cheeses on the market, I currently like Daiya pepperjack, Daiya Cheddar Slices, Kitehill Cassucio, and Teese mozzarella and thats about that. I haven’t tried treeline yet. I picked up some Follow your hear to try.

As several other people who compared non dairy cheeses have said before, with follow your heart it is more about the taste while daiya is more about the texture and meltyness. It takes a while for the fyh cheese to really melt. It however does taste good. Next in line to try out are the Mozzarella, fiesta blend and the sour cream! All Follow your heart product ingredients are gluten-free, vegan, non gmo, and most of the products are also soy-free. Cheddar is soy-free.

I made apasta bake with cheddar and topped it with shaved brussels sprouts and baked till they caramelized a bit. Ziti is a bit too big pasta for the bake, Use smaller pasta or elbows for a mac n cheese bake! What are your current favorite vegan cheeses?

Grilled cheddar cheese below.




More pasta recipes from the blog

Spicy Mac and Cheese Casserole.
Quinoa shell pasta with jalapeno garlic white sauce.
Fusilli with mushrooms and spinach
Nacho Mac and cheese casserole.



Brussels Sprouts are one of those weird veggies that I have to figure out ways in which to cook. Else I never touch them. For some reason Hubbs keeps getting them to challenge me in the kitchen 🙂 The shaved brussels in this pasta get caramelized with salt and pepper. The melty cheddar mixed in adds a great offset. I am not sure if I like them yet. So if you fall under the same category as me, use only cheddar to top the pasta and bake.

Layer the pasta, sauce and shredded Brussels sprouts.



Bake, and serve hot.



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Ziti Cheddar Brussels Sprouts Bake Recipe - Vegan Richa (6)

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4.50 from 2 votes

Ziti Cheddar Brussels Sprouts Bake Recipe

The shaved brussels in this pasta get caramelized with salt and pepper. The melty cheddar mixed in adds a great offset.

Prep Time15 minutes mins

Cook Time40 minutes mins

Total Time55 minutes mins

Servings: 4

Calories: 309kcal

Author: Vegan Richa

Ingredients

  • 6 oz (170.1 g) pasta cooked according to instructions

Sauce

  • 1/2 cup (134.25 g) white beans or 1/4 cup soaked cashews
  • 1.5 to 2 cups (354 to 473 ml) almond milk or other non dairy milk
  • 2 Tbsp flour omit to make gf
  • 1/2 tsp (0.5 tsp) salt
  • 1 tsp garlic powder or garlic paste
  • 2 tsp prepared mustard
  • 1/2 tsp (0.5 tsp) paprika
  • 1/4 tsp (0.25 tsp) black pepper
  • 1/2 tsp (0.5 tsp) Italian herb blend
  • 2 tsp tamari or liquid aminos
  • 1/2 (0.5) medium tomato
  • 3/4 cup (84.75 g) follow your heart cheddar shreds or use my coconut milk cheddar or my Cauliflower Cheddar

Topping

  • 1 to 1.5 cups (100 to 150 g) shredded/shaved Brussels sprouts I used raw, you can also lightly steam them and use
  • 1/4 tsp (0.25 tsp) salt
  • 1/4 tsp (0.25 tsp) black pepper
  • 2 tsp extra virgin olive oil
  • 1/2 cup (50 g) follow your heart cheddar shreds

Instructions

  • Cook the Ziti or Elbows or other smaller pasta al-dente, according to instructions. Add to a greased baking pan.

  • Make the sauce: In a blender, add all the sauce ingredients. Blend, taste and adjust salt, spice. Add the sauce to the pasta and toss.

  • Make the Brussels sprouts topping: Mix the salt, pepper, oil in the shredded brussels sprouts. Mix well by tossing and rubbing in. Mix in the cheddar.

  • Distribute the over the pasta. Spray oil on top.

  • Bake at preheated 425 degrees F / 220ºc for 30-35 mins. For more crisper brussels sprouts. broil for a minute.

  • If not sure about Brussels Sprouts, sprinkle cheddar on the pasta and bake for 25 mins or until bubbly.

Notes

nutritional values based on one serving

Nutrition

Nutrition Facts

Ziti Cheddar Brussels Sprouts Bake Recipe

Amount Per Serving

Calories 309Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 2g13%

Sodium 855mg37%

Potassium 332mg9%

Carbohydrates 42g14%

Fiber 5g21%

Sugar 1g1%

Protein 9g18%

Vitamin A 435IU9%

Vitamin C 20.8mg25%

Calcium 139mg14%

Iron 2.3mg13%

* Percent Daily Values are based on a 2000 calorie diet.

Did you make this recipe?Please do leave a comment and rating below.. Tag me on Instagram @veganricha

Ziti Cheddar Brussels Sprouts Bake Recipe - Vegan Richa (7)

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  1. Mae

    Ziti Cheddar Brussels Sprouts Bake Recipe - Vegan Richa (8)
    I saved this recipe years, and I finally made it for the first time tonight! It’s really yummy and easy. I doubled it and used elbows instead of ziti. Mine was very saucy, which was great! I love Brussels sprouts and this is a fun way to use them.

    Reply

  2. Lyn

    This recipe sounds amazing! Can brussel sprouts be shredded in a food processor?

    Reply

    • Richa

      Yes

      Reply

  3. Caterina B

    Ziti Cheddar Brussels Sprouts Bake Recipe - Vegan Richa (9)
    Hi, Richa, will make this next week! I will use smaller pasta, as you suggested. I would like to tell you about our favorite vegan cheese. We love Vio Life most of all. We get mozz shreds for casseroles, and smoked mozz and cheddar slices for whatever, mainly sandwiches. Our daughter seems to incorporate vegan cheese in almost everything she makes and she is a very inventive cook. I keep a wedge of Vio Life “feta” around all the time. It adds the tang one wants in pasta salads, also hot pasta dishes. Vio Life is pricy, though. We can easily spend $15.00 on just three selections. it’s made in Greece where they seem to have a knack for making vegan cheese, Chao is another Greek made vegan “cheez,” that is very good and also pricey, but worth the expense.

    Reply

  4. Sarah

    what type of white bean would you recommend for the sauce if not using cashews.
    also, if I wanted to more protein, could I add cooked chickpeas to the dish and mix with the pasta and sauce? or other bean or lentil?

    thank you!

    Reply

    • Richa

      northern beans or cannellini beans for the sauce.
      yes add some chickpeas or white beans

      Reply

  5. Shannon Leparski

    Wow I love brussels sprouts! This is such a creative way to use them differently. Love it! I haven’t tried vegan cheese yet, maybe now is the time. Can’t wait to try your recipe 🙂

    Reply

  6. Corrin Radd

    Made a double batch of this for dinner tonight. This was the first time my kid was willing to eat brussels sprouts. He didn’t exactly admit that he liked them, but he ate them–I’ll take that!

    Reply

    • Richa

      😀 i’ll take that too.

      Reply

  7. Mae rockmeamadeus@live.com

    I saved this recipe and I can’t wait to try it! I made a vegan mac n cheese recently using a mix of follow your heart and daiya. There were also cubes of tofu in a beet juice and soy sauce based marinade. It was AMAZING! My non-vegan boyfriend was in heaven.

    Reply

  8. Meredith @ Unexpectedly Magnificent

    Pasta, Brussels sprouts, and vegan cheese? Yes please! I’m so excited to make this! 🙂

    Reply

  9. traditionallymodernfood

    Yummy

    Reply

Ziti Cheddar Brussels Sprouts Bake Recipe - Vegan Richa (2024)

FAQs

Why do my brussel sprouts get mushy in the oven? ›

When overcooked, Brussels sprouts turn mushy and release excess sulphur (the thing that makes cabbage and Brussels sprouts smell like cabbage and Brussels sprouts)—not good eats. So what's the secret? Roasting. Seriously—the simple preparation of roasting veggies is like magic.

Why are my brussel sprouts soggy in the oven? ›

Not using enough oil.

The other secret to ridiculously crispy Brussels sprouts is tossing them in plenty of oil. We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they'll caramelize and char instead of simply softening in the oven.

How do you shred Brussels in a food processor? ›

To shred Brussels sprouts in a food processor, select the “High” speed setting on your appliance. Place your Brussels sprouts in the feed tube. Use the food pusher to press the Brussels sprouts into the blade. Repeat this step until you have shredded all of the Brussels sprouts you need for your recipe.

Why are my brussel sprouts not getting crispy in the oven? ›

Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.

How do you make Brussels sprouts not mushy? ›

The easiest and best way I know is to roast at high temperature. Trim the woody ends off the sprouts, and if they're large, cut in half. Toss in a bowl with salt, pepper, olive oil. Spread out on a sheet pan and put in a 500°F oven for 20 minutes, reaching in with a spoon or spatula to turn them over at least once.

How do you keep Brussels sprouts from drying out in the oven? ›

Like soggy steamed Brussels, Brussels sprouts that are dry and chewy are no good either. This could be caused by using too little oil for roasting. You need a nice coating of oil—enough to make the heads shiny or if they're cut, enough oil to get inside the folds of some of the leaves.

Why do you soak Brussels sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

What temperature kills brussel sprouts? ›

Although temperatures below 20°F will eventually kill Brussels sprout plants, these vegetables are hardy, and their flavor improves after a light frost. Picking sprouts after frost results in a sweeter and tastier crop of sprouts.

What are the little black bugs on my brussel sprouts? ›

You have an "aphid" infestation. Brussels sprouts are in the Brassica family, and this is a very common ailment for that family of vegetables. Most plants can tolerate some aphid infestation but yours has reached a moderate level so you will want to take action.

What is the black stuff on my brussel sprouts? ›

Fungal and bacterial infections cause black spots on Brussels sprouts. Prevent with spacing, air circulation, and tool sterilization.

Can you eat Brussels sprouts raw? ›

We love Brussels sprouts in so many dishes, whether roasted or fried. But there's some exciting preparations that don't necessarily involve cooking at all. Raw Brussels sprouts can be a delicious addition to so many salads and slaws, and they couldn't be easier to enjoy.

Can dogs have Brussels sprouts? ›

Yes, dogs can eat Brussels sprouts, but they should be cooked and served in moderation. Brussels sprouts are rich in vitamins K, A, and C beneficial for dogs. Some dogs may not like the bitter taste of Brussels sprouts. Never feed your dog raw Brussels sprouts as they can cause digestive issues.

How do you keep Brussels sprouts from getting soggy? ›

Steaming and boiling use moist heat, and moist heat can make Brussel Sprouts mushy and stinky—not a good combo. Give them the treatment they deserve by roasting them instead.

What happens when you over cook brussel sprouts? ›

For best results, cook sprouts until just tender, never mushy. Overcooking produces the offensive odor associated with Brussels sprouts. It's caused by the release of sulfur-containing compounds. Overcooking also causes them to turn a drab olive green.

Should brussel sprouts be soft when cooked? ›

Place halved Brussels sprouts face down on the pan and let cook until they are slightly brown on one side, about 5 to 8 minutes. 3. Stir and cook for another 5 to 8 minutes, until they are tender.

How to know if Brussels sprouts are overcooked? ›

To be more precise: When Brussels sprouts are overcooked, they turn olive drab and smell like sulfur.

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