Baked Oats - The EASY Best Recipe! (2024)

This super easy and healthy blended baked oats recipe is completely taking over the internet right now, and for very good reason!

Baked Oats - The EASY Best Recipe! (1)

Baked oats have been all over social media this month.

Have you tried the popular recipe yet?

As someone who first started posting single serving baked oatmeal recipes way back in 2010 (yes, seriously… here’s proof), I am one hundred percent here for this trend.

For my take on the viral TikTok recipe, I used the chocolate chip cookie baked oats from my blog, doubled the milk for more of a gooey cookie dough texture and added a little baking powder to help the baked oatmeal cake rise.

You may also like this Chickpea Cookie Dough Dip

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Baked oatmeal ingredients

The recipe calls for rolled oats, baking powder, salt, milk of choice (plant based milk is fine), banana or applesauce, sweetener, and optional add-ins or toppings.

Can I use quick oats? Yes, you can! The recipe works with quick cooking oats or old fashioned oats. I do not recommend using steel cut oats in baked oatmeal.

What kind of sweetener? Use your favorite all purpose granulated, powdered, or liquid sweetener. For sugar free baked oats, erythritol or a stevia baking blend are fine.

What if I don’t want to use banana or applesauce? Substitute in ingredient with a similar texture, such as plain yogurt, canned pumpkin, mashed sweet potato, or silken tofu for high protein baked oats.

Can I use almond milk? Yes, almond, cashew, soy, coconut milk, or oat milk all work if you want to make vegan baked oats.

I topped mine with chocolate chips and Coconut Whipped Cream.

Here’s a chocolate version: Chocolate Baked Oats

And now I’m debating whether or not to actually start posting recipe videos on my currently empty TikTok account (chocolatecoveredkatie).

There are just too many forms of social media these days… it’s impossible to keep up!

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How to make baked oats

If you’re baking the oatmeal in the oven, start by preheating the oven to 350 degrees Fahrenheit. Or skip this step for microwave oatmeal.

Stir the rolled oats, baking powder, salt, milk of choice, banana or applesauce, sweetener, and optional nut butter together. Blend if desired.

Pour the baked oatmeal batter into a heat safe dish. If you want a gooey center inside, use a deeper dish or large mug. Otherwise choose a wide and shallow dish.

Bake 25 minutes on the oven center rack, or microwave one to two minutes. Apply toppings as desired, and enjoy.

Trending recipe: Vegan Banana Bread

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TikTok baked oats

Feel free to bake the oatmeal in the microwave or the oven, whichever you prefer.

Or you can always skip the baking step entirely and just eat the unbaked oatmeal batter cold. To each their own.

Many of the trending TikTok baked oat recipes call for blending the oats (or using oat flour), so I blended mine this time too.

If you don’t have a blender or prefer a chewier texture to your baked oat cake, it’s fine to skip the blending step and simply mix everything together with a spoon instead.

As for variations, feel free to add a tablespoon of your favorite protein powder, stir 1/4 tsp of cinnamon into the batter, or add your favorite nut butter or Homemade Nutella to the center of the oatmeal cake.

Above, watch the baked oats recipe video

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*For a larger serving size, make these Baked Oatmeal Bars.

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Baked Oats

How to make the healthy baked oats recipe that's completely taking over the internet right now.

Baked Oats - The EASY Best Recipe! (8)

Leave a Review

Print Recipe

Cook Time 25 minutes minutes

Total Time 25 minutes minutes

Yield 1 oat cake

5 from 110 votes

Ingredients

  • 1/2 cup rolled oats
  • 1/4 tsp baking powder
  • 1/8 tsp salt
  • 1/2 cup milk of choice
  • 1/4 cup mashed banana or applesauce
  • 1 1/2 tbsp sweetener of choice
  • optional 1-2 tbsp nut butter of choice

Instructions

  • If using the oven, preheat oven to 350 F. Stir all ingredients, blend if desired, and pour into an oven-safe dish. Use a deeper dish if you want it gooey inside or a wider dish if not. (Watch the recipe video above – You can either blend in the optional nut butter or add it in the middle.) Bake 25 minutes (or microwave 1-2 minutes). Add any toppings if you wish.

    View Nutrition Facts

Notes

Also be sure to try these healthy Sweet Potato Brownies.

Have you made this recipe?

Tag @chocolatecoveredkatie on Instagram

Healthy Oatmeal Ideas

Vegan Chocolate Chip Cookies

This is the best vegan chocolate chip cookie recipe you will ever find. Soft and chewy, they are everything you could ever want in a chocolate chip cookie recipe!

Flourless Pancakes

How to make healthy pancakes at home, using rolled oats instead of flour, with no gluten, no dairy, and no refined sugar.

Overnight Oats– 15 Different Flavors

This is one of my favorite easy breakfasts. No oven or cooking are required, and the overnight oatmeal is great for breakfast meal prep.

Chocolate Overnight Oats

Here is another oatmeal chocolate breakfast recipe, except this time you don’t even need a microwave. Combine all of the ingredients, shake it up, and breakfast is ready when you wake up in the morning.

Oatmeal Muffins

Bake these oatmeal muffins from scratch, with no eggs needed. The baked oatmeal muffin recipe can also be soy free, gluten free, and nut free. Leftovers freeze well.

Peanut Butter Banana Smoothie

A thick and creamy peanut butter smoothie for one that tastes like drinking a milkshake for breakfast and is good for you at the same time.

Chocolate Oatmeal

In just five minutes, you can make this stovetop oatmeal recipe. Stir in a spoonful of almond or peanut butter if you wish, for added protein and healthy fat.

Banana Oatmeal Recipe

This dairy free banana bread oatmeal bowl proves that healthy eating doesn’t need to be expensive or complicated. It’s the perfect comfort food for cold mornings.

Baked Oat Recipes

Baked Oats - The EASY Best Recipe! (17)

Blueberry Crisp (or this Apple Crisp)

Good for potlucks, brunches, or a weeknight dessert, the classic fruit crisp has been a staple in my family since as long as I can remember. If you’re out of blueberries, try cherries, raspberries, blackberries, peaches, or pineapple.

Vegan Breakfast Recipes

Whether you’re a vegetarian, flexitarian, or an omnivore who’s simply interested in trying new meatless breakfast options, start your day off right, with a filling vegan breakfast.

Strawberry Oatmeal Bars

These homemade strawberry oatmeal bars pack a naturally sweet strawberry filling between layers of buttery oatmeal crumble, for breakfast or a healthy snack.

Baked Oats - The EASY Best Recipe! (20)

Chocolate No Bake Bars

Instead of butter, sugar, and chocolate chips, these wholesome chocolate oat snack bars use peanut butter, unsweetened cocoa powder, and pure maple syrup.

Baked Oats - The EASY Best Recipe! (2024)

FAQs

Is it OK to eat baked oats everyday? ›

Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer.

What are the best oats to bake with? ›

Old Fashioned: Also called rolled oats, old fashioned oats are flat and flakey. They absorb more water and cook faster than steel-cut oats — usually in about 5 minutes — and are the oat of choice for granola bars, cookies, and muffins.

Why are my baked oats soggy? ›

If the center is soggy, the oats likely need a little more time in the oven. Be sure to bake until a toothpick inserted in the center comes out clean.

What's the difference between baked oats and oatmeal? ›

The difference between baked oatmeal and baked oats is all in the texture. And getting that cake-like texture comes from adding the egg, but also blending the ingredients well. Double or triple the recipe.

Is there a downside to eating oatmeal? ›

Oats can cause gas and bloating. To minimize side effects, start with a low dose and increase slowly to the desired amount.

Can I eat oatmeal three times a day and lose weight? ›

Oats come with a number of health benefits, weight loss included. Did you know that you can eat oats for all three meals of the day in order to lose weight? That is because oats are rich in satiating fibre, which prevents hunger pangs and eliminates the need for you to snack between meals.

How healthy are baked oats? ›

They are a good source of carbs and fiber, including the fiber beta-glucan . Oats are also a good source of high quality protein , with a good balance of essential amino acids. Oats are loaded with important vitamins, minerals, and antioxidant plant compounds.

Which is better overnight oats or baked oats? ›

In terms of specific benefits, overnight oats has a higher resistant starch content. Resistant starch is a type of fiber that acts as a prebiotic, feeding the beneficial bacteria in the gut and supporting a healthy digestive system.

Does baked oatmeal need to be refrigerated? ›

TO STORE: Refrigerate leftover baked oatmeal for 5 to 7 days, either wrapped in the baking pan or in an airtight container. TO REHEAT: Bake the oatmeal in a 350°F oven until it's warmed through, or simply heat it up in the microwave.

Why soak oats before baking? ›

By soaking your oats you neutralize the phytic acid. This soaking allows the beneficial enzymes to work and increases the number of vitamins and minerals present that your body will absorb. On the plus side, the process of rolling oats removes at least part of the bran, where a large portion of the phytic acid resides.

Do you have to soak oats before baking? ›

Soaking not only softens the oats, but it also makes them more tender, quicker to cook, and easier to digest. In a side-by-side comparison, we found that unsoaked oats lacked that fluffy, creamy texture soaked oats provide. So, from here on out, we'll be soaking. Once they're soaked, it's time to cook.

Why do my baked oats taste bitter? ›

If the dry ingredients are not well mixed, there can be pockets or lumps of ingredients (especially leavening) that can lead to bitter or off flavors.

Are Quaker oats good for baking? ›

Quick Oats Quaker Quick Oats are also an excellent choice for baking as they are also made from 100% natural whole grains.

When should you eat baked oats? ›

You can't beat a bowl of baked oats on a cold morning, so cozy and comforting! This recipe is super easy to make and can be made in advance. Reheat and eat all week! I love breakfasts that you can have ready to go; such a lifesaver on busy mornings.

Can you use any oats for baking? ›

For baking, regular rolled oats and quick-cooking are usually interchangeable in a recipe. If your recipe calls for quick-cooking oats and you only have old-fashioned rolled oats, pulse the old-fashioned oats in the food processor a few times.

Are baked oats still good for you? ›

Yes, it's a healthy breakfast option. There is a great balance of macronutrients – healthy fats from the egg, coconut oil and nuts, fiber from the oats, and lean protein from the egg. Why did my baked oatmeal turn out soggy? All of my baked oatmeal recipes are a bit soft, but shouldn't be too soggy.

Is it OK to eat oatmeal cookies everyday? ›

Both whole grain oats and raisins are a good source of fiber. The presence of whole grain oats will also help you stay fuller longer. That said, oatmeal raisin cookies are still cookies with higher butter and sugar content than other snacks, so they should only be considered a healthy snack in moderation.

Are baked oats as healthy as overnight oats? ›

One of the most obvious and most noticeable differences between the two is the difference in the temperature of the final product. This temperature difference, however, contributes to making the overnight oatmeal a healthier option.

References

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